James Hudson

Performance Nutritionist and Recovery Sports Scientist, Gloucester Rugby (UK)

James is performance nutritionist and recovery sports scientist at Premiership Gloucester Rugby Club. He completed a degree and masters in Biochemistry before specialising in sports nutrition completing the IOC Diploma, and is currently researching his PhD in molecular exercise physiology at Liverpool John Moores University. Throughout his studies James played rugby professionally, performing for 15 years and making over 250 appearances in the English domestic and European competitions as well as rep-resenting England. His research focus is on the changes in metabolism after collision sports and understanding how to optimise recovery from them.

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